The Easiest Breakfast

As I’ve said before, start your morning off right. And the best way to do this is to have a satisfying and healthy breakfast. Today, I just want to share my favorite weekday breakfast.

Prepare one pack of instant (organic) oatmeal (oatmeal + boiling water); Add a banana; Add crushed walnuts; If needed, add your preferred sweetener (please try to stay away from unnatural sweeteners!)

And, voila! Breakfast is served!

Total time – maybe 2 minutes for the boiling water and that’s about it

Just as a note: Oatmeal is considered a “heart-healthy” meal, which helps control weight. It is a good source of fiber, vitamins and minerals, and it is said to lower cholesterol.  

If you don’t like any of my additions to oatmeal, try your favorite fruits and nuts. My only recommendation is to stick to the original flavored oatmeal, don’t buy the ones with added flavors. Those oatmeal boxes claim to be “healthy breakfasts,” but in reality, they are packed with high, unnecessary sugars. If you like the cinnamon flavor, add your own cinnamon! Same with vanilla, apple, etc. Just make it as natural as possible.

Try it out and see what you think 🙂 Happy Eating!

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